lisbet (aidenraine) wrote,
lisbet
aidenraine

  • Mood:

Everybody jump!

So I discovered two things this weekend that get my heartrate up and make me happy- this bollywood dance workout (which made me sweat and definitely was best done un-selfconsciously alone), and a jump rope. The jump rope, which cost 2 bucks, makes me feel like a little girl again, and gets me out of breath really quickly. All of this can only help my stamina in yoga.

I love my sweets, I mean good lord, I managed to bake brownies this week, but I am much happier when I am eating well. If you'd told my younger self that eating well and getting exercise would ever be my idea of a good time I'd have laughed you off the playground.
Tags: health
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