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A lil hope   
03:13pm 30/03/2008
 
mood: shaky
I try so hard to attain "wellness" but it's really elusive right now. I have been so exhausted lately and having really disconcerting heart fluttering. I don't know if the latter is anxiety or whether it's related to something I am consuming without realizing it. To check on possible causes I am ceasing to take my vitamins/supplements temporarily. I am only taking my (necessary) medication, which I did just pick up a new bottle of. The way my heart feels I am wondering if this new bottle isn't tainted somehow. Eeech. (It's not in generic form yet, but is coming straight from Ely Lilly).

I had a good week, but it's back to work tomorrow. I'm going to try and do some low key thesis work today but it's mostly a day for some chores and I have some banana bread from a Yoga Journal recipe in the oven (it's vegan, actually. I'll post the recipe if it turns out.)

I haven't been sleeping well at all, and as a result have been having trouble getting up before ten. I am going to meditate later and try to focus my intentions for the academic quarter. Oh, and maybe a bath. Whatever it takes to feel good! (I'd settle for not having heart palpitations and shaky hands right now.)
 
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Snapshots of my day   
11:07pm 30/03/2008
  Tiny updates:
  • 13:29 Went to the Rockefeller Chapel for the first time with J. Went to Medici for brunch afterward. mmmm grilled cheese & cappucino #
  • 13:30 p.s. brands that don't test on animals: tinyurl.com/on74w #
  • 19:55 It's really rough to realize that your research project is not really comprised of new ideas after all... #
 
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